Panchamrit | Panchamrita | Panchamrut | Panchamruta recipe
Panchamrit is a holy drink made with five ingredients- milk, curd, ghee, honey, sugar and is usually offered as prasad in temples.
Ingredients
- 1 cup yoghurt made with cow's milk
- 1 cup cow's milk
- 1 tablespoon cow's ghee
- 1 tablespoon pure honey
- 1 tablespoon sugar or misri powder
- Few holi basil leaves (tulsi), optional
Instructions
- Mix all the ingredients. Panchamrita, prasad is ready for the offering.
Nutrition
Nutrition Facts
Panchamrit | Panchamrita | Panchamrut | Panchamruta recipe
Amount per Serving
Calories
14
% Daily Value*
Fat
1
g
2
%
Saturated Fat
1
g
6
%
Polyunsaturated Fat
0.03
g
Monounsaturated Fat
0.2
g
Cholesterol
3
mg
1
%
Sodium
6
mg
0
%
Potassium
22
mg
1
%
Carbohydrates
1
g
0
%
Fiber
0.001
g
0
%
Sugar
1
g
1
%
Protein
0.5
g
1
%
Vitamin A
18
IU
0
%
Vitamin C
0.04
mg
0
%
Calcium
17
mg
2
%
Iron
0.01
mg
0
%
* Percent Daily Values are based on a 2000 calorie diet.
Disclaimer
Nutrition values are my best estimates. If you rely on them for your diet, use your preferred nutrition calculator.
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