Mushroom Egg Keema
This Mushroom Egg Keema is a very healthy and a delicious recipe from North India. This mushroom egg keema is a very easy and a yummy dish, which can be served as a main course or a side dish, a great alternative to meat keema.
Ingredients
- baby bella mushroom 8 oz, chopped
- 4 large eggs whisked
- 1 medium red onion chopped
- 2 green chili finely chopped (as per taste)
- ½ inch ginger finely chopped
- 1 teaspoon cumin seeds
- 2 teaspoon coriander powder
- ½ teaspoon red chili powder
- ½ teaspoon turmeric powder
- ½ teaspoon dry mango powder
- ½ teaspoon garam masala
- 4 tablespoon oil
- Salt to taste
For garnish:
- Handful of fresh cilantro chopped
Instructions
Instructions for Instant Pot:
- Turn on Instant Pot saute mode (high). When it displays, "HOT" add oil. Add cumin seeds. Saute for a min, add onion, ⅛ teaspoon salt. Saute onions until light brown in color.
- Add chopped mushroom, ⅛ teaspoon salt, saute till all the moisture is evaporated. Add dry spices, saute for a min.
- Add eggs, mix well. Keep stirring until eggs are cooked through and mixture resembles somewhat crumbly. Turn off Instant Pot.
- Serve hot garnished with some fresh cilantro.
Instructions for Stove Top:
- Heat a non-stick fry pan, on a high-medium heat, add oil. When oil is hot, add cumin seeds. Saute for a min, add onion, ⅛ teaspoon salt. Saute onions until light brown in color.
- Add chopped mushroom, ⅛ teaspoon salt, saute till all the moisture is evaporated. Add dry spices, saute for a min.
- Add eggs, mix well. Keep stirring until eggs are cooked through and mixture resembles somewhat crumbly. Turn off heat.
- Serve hot garnished with some fresh cilantro.
Notes
1. Adjust the spice level as per taste.
2. Chop mushrooms just before cooking, to avoid browning and soggy mushrooms.
3. This is a dry recipe, goes well with bread.
4. Green peas may be added to add flavor, add it with mushrooms.
5. Substitute soy bean granules instead of eggs to make it a vegan.
6. If required add little more oil, when sauteing eggs.
Disclaimer
Nutrition values are my best estimates. If you rely on them for your diet, use your preferred nutrition calculator.
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KEYWORD
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