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How to grow sprouts – Lentils, Beans

A complete guide to HOW TO GROW SPROUTS – LENTILS AND BEANS. Sprouts are powerhouse of nutrition, flavorful, inexpensive and easy to grow at home. They make a great addition to soups, salads, curries, stir…

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How to cook Chickpeas – Instant Pot, Pressure Cooker

How to cook chickpeas (garbanzo beans) in Instant Pot, Pressure Cooker. How to properly store chickpeas. Some of the ways to use chickpeas. Chickpeas are gluten-free, good source of protein and fiber, and are natural…

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Cranberry Sambar – Instant Pot, Stove Top

Sambar is a most popular staple food in India. Lentils based vegetable stew or soup is highly nutritious and packed with proteins, vitamins and minerals from lentils and vegetables. A complete balanced meal when served…

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Tidali Dal / Three Lentils – Instant Pot, Stove Top

Tidali Dal also known as Teen dal is one of the popular lentil recipe from Sindhi Cuisine. This dal is a combination of three lentils, with a creamy texture, delicious, and easy to make. Simple,…

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Kidney Beans Stew / Rajma Masala – Instant Pot / Pressure Cooker

Rajma Masala / Kidney Beans Stew is a very popular kidney beans recipe from Indian Cuisine. This Rajma Masala recipe is highly nutritious, yummy and an easy one pot meal. An excellent protein rich diet…

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